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Balance Chaos

Improve your health & performance, and eliminate binging & self-punishment with food.‍

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Registered Dietitian and Certified Personal Trainer offering online nutrition and fitness coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.

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(646) 828-1205
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Cancellation policy: "Sessions may be cancelled or rescheduled up to 24 hours in advance. Changes made to sessions within 24 hours will be billed the full amount."
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Book online
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Registered Dietitian and Certified Personal Trainer offering online nutrition and fitness coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.

Frequently Asked Questions

Registered Dietitian and Certified Personal Trainer offering online nutrition and fitness coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.

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Individual Nutrition Coaching
Nutrition & meal planning advice tailored to your goals.
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Group Nutrition Coaching
6-week supportive groups with structured curriculum.
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Exercise Programming
Individualized fitness programs for strength and flexibility.
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