Yoga Physical

Empowering you with a better understanding of your body, making self care accessible.‍

Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system

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Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system

‍

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Yoga for Back Pain

Prescriptive yoga poses to relieve common types of back pain.

Yoga for Functional Movement

Yoga therapeutics for better balance, walking, posture and aging.

Yoga for Stress

Offering yoga techniques to regulate the nervous system.