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Yoga Physical

Empowering you with a better understanding of your body, making self care accessible.‍

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Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system

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(646) 828-1205
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Cancellation policy: "Sessions may be cancelled or rescheduled up to 24 hours in advance. Changes made to sessions within 24 hours will be billed the full amount."
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Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system

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Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system

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Yoga for Back Pain
Prescriptive yoga poses to relieve common types of back pain.
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Yoga for Functional Movement
Yoga therapeutics for better balance, walking, posture and aging.
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Yoga for Stress
Offering yoga techniques to regulate the nervous system.
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