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Your personalized fitness and nutrition app
8fit is your personal health and fitness app. It brings fun workouts, nutritious recipes, and sleep meditation to people tired of the fitness industry’s “no pain, no gain” mentality.
Health, wellness, body awareness, mobility, injury mitigation & rehabilitation.
Giulia Pline Yoga offers teachings that are a blend of multidisciplinary styles of movement, mobility work, yoga, breathing techniques, meditation and more.
Empowering you with a better understanding of your body, making self care accessible.
Using yoga practices and working in conjunction with your doctor, we offer therapies for specific types of back pain, functional movement exercises, and techniques to balance the nervous system