HEALTHQUARTERS DURING COVID: HOW WE’RE MAKING SURE YOU STAY HEALTHY WHEN YOU VISIT

Marissa Meshulam

Registered Dietitian Nutritionist

MS, RD, CDN

US, VGC, AEAP

Marissa is a NYC RD specializing in mindful eating. She received her BS in Nutrition and Public Health from the University of Wisconsin and her MS from NYU.

Marissa then went on to work at Mount Sinai as an inpatient RD. While there, she saw firsthand how a lack of proper nutrition can lead to chronic disease. Additionally, Marissa found many patients and their families overwhelmed by diet education. These experiences fueled her passion to simplify the world of nutrition and help her clients incorporate nutritious foods earlier on as a means of prevention.

Marissa takes an individualized approach to nutrition and serves her clients by understanding their whole history to then guide them to their desired future. She encourages a mindful approach to food and cares more about why and how you are eating vs. just what. She helps people unlearn food rules engrained from years of dieting; instead, she teaches them how to listen to their bodies. Marissa believes the true key to wellness lies somewhere between the Whole Food’s produce aisle and the line for Ample Hill’s ice cream.

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Life is complicated. Food does not have to be.

Marissa takes an individualized approach to nutrition and serves her clients by understanding their whole history to then guide them to their desired future. She encourages a mindful approach to food and cares more about why and how you are eating vs. just what. She helps people unlearn food rules engrained from years of dieting; instead, she teaches them how to listen to their bodies. Marissa believes the true key to wellness lies somewhere between the Whole Food’s produce aisle and the line for Ample Hill’s ice cream.

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