Registered Dietitian and Certified Personal Trainer offering online nutrition and fitness coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.

Gaia Herbs

General Health
Hearing
Teeth
Primary Care
+4

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Find this product at HealthQuarters
in NoHo or the Upper West Side

Some of the services we offer:

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Locations where you can find us:

NoHo

632 Broadway, New York, NY 10012

What you need to know

From Walls to Arches #2: Dispatches from the Building of Our Flagship

Behind the scenes updates on the construction of our first location.
HealthQuarters Team

What HealthQuarters is Doing About Covid

How we're making sure you stay healthy when you visit.
HealthQuarters Team

Meet the Provider: Dr. Alexandra Kreps, MD

A Q&A with the primary care physician and clinical assistant professor at Mount Sinai
Alexandra Kreps, MD

From Walls to Arches #1: Dispatches from the Building of Our Flagship Location

Behind the scenes updates on the construction of our first location.
HealthQuarters Team

Can I Take Vitamins and Supplements To Boost My Immune System?

When we're all trying to stay as healthy as we can, how much difference can a vitamin regimen make?
Mount Sinai

The Healing Lessons in Our Covid Stories

There's strength and optimism in the people around us
Sonali Sharma, MD

My Face Covering Is Causing Acne. What Can I Do?

Wearing a face covering every day can result in skin irritation. Here are a dermatologist's tips to stay safe and prevent breakouts.
Mount Sinai

What is 'Processed Food'?

Why This Ambiguous Term Leaves Consumers in the Dark
Haley Lee

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Balance Chaos

Balance Chaos

Improve your health & performance, and eliminate binging & self-punishment with food

Nutrition

What it is

Registered Dietitian and Certified Personal Trainer offering online nutrition and fitness coaching services to help you find the optimal balance of chaos in your life through nutrition and movement.

Why it's great

Individual Nutrition Coaching

Nutrition & meal planning advice tailored to your goals

Group Nutrition Coaching

6-week supportive groups with structured curriculum

Exercise Programming

Individualized fitness programs for strength and flexibility

HEALTHQUARTERS DURING COVID: HOW WE’RE MAKING SURE YOU STAY HEALTHY WHEN YOU VISIT