Build your long-term sleep health, starting tonight.
Proper is a new kind of sleep wellness company. It’s a better way to achieve long-term sleep health by combining natural & evidence-backed sleep formulations with live, 1:1 sleep coaching.
Get paired 1:1 with an experienced coach to receive a personalized sleep action plan containing behavioral improvements for sustainable sleep health.
Get better sleep and target additional health benefits with sleep supplements containing natural, clinically-backed ingredients, at the right dosage levels. Designed to address multiple stages of the sleep cycle and positively impact sleep quality and quality of life.